Houseplants have long been a supply of natural elegance, however, whereas indoor plant trends have gone mainstream, the benefits of including one or more houseplants indoors have remained steady. There are a number of indoor plants better known for their ability to reduce stress, enhance productivity, and boost your mood. In reality, some specialists have faith that the unique properties of some houseplants can even help alleviate the symptoms of seasonal depression. These mood-boosting properties make keeping houseplants one of the best things you can do for your personal well-being.
It is usually known that all plants generate oxygen. With the case of houseplants, this implies that they will help freshen stale indoor air and even remove some of the common pollutants you may find in your Roanoke rental property. Even though research has proven that you would require over 600 plants to completely purify the air in a 1,500-square-foot house, adding a few plants can still produce measurable improvements in indoor air quality.
A lot of the more popular indoor plants help boost oxygen levels and remove toxins like xylene, formaldehyde, and toluene from the air. The most common houseplants with the capability to improve air quality include spider plants, succulents like aloe vera, the peace lily, lavender, and Boston ferns. Some of these plants also release a pleasant fragrance to boot.
An increase in air quality can have a direct effect on a person’s mood, yet houseplants can make you feel better in various different ways. Merely being in the room with plants and flowers has been shown to reduce stress, improve concentration, and even soothe minor aches and pains. Granting that professionals don’t know absolutely why plants have this effect, the prevailing theory suggests that humans have a need to connect with nature. When we do, the outcome is prominent happiness.
While just the act of taking care of any houseplant can make you feel happier, a couple of plants are noteworthy at it than others. For example, when trying to avoid a case of the blues, research has shown that no plant does a better job than the snake plant. Known for its tall sword-shaped leaves and low maintenance requirements, the snake plant is both hardy and easy to grow. It is most likely the best houseplants you can have to clean airborne toxins from the air. In any case, it also does something that other houseplants don’t do: it releases fresh oxygen into the air at night. Setting one or two of these plants in a bedroom can significantly improve air quality, which is likely going to result in better sleep and improved mood.
Another plant with proven mood-boosting qualities is peppermint. In studies conducted by neuroscientists, the peppermint plant has been shown to boost mood, memory, and mental awareness. The plant gives off that distinctive peppermint aroma that can make your kitchen smell great, also. Easy to grow, peppermint plants thrive indoors all year round as long as the soil is kept at the right moisture levels.
Whether you’re getting a houseplant to clean your indoor air, add natural beauty to your home, or to give you the feeling of satisfaction that comes with caring for living things, there must be one characteristic your plant is sure to do. All-together, these points of interest can help with improving your mood and help you with ending up being progressively innovative and productive every day.
But what is a houseplant without a home? Real Property Management Colonial isn’t just about assisting owners, but our tenants too. On the off chance that you’re searching for your next home, we invite you to browse our available rentals or contact us to chat with a specialist Roanoke property manager today.
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